fish tacos with corn-guava-avocado salsa

DSC03876 We woke up this morning to discover one of the neighbors looking in through the window. It’s been pretty quiet in the condo complex because of the switch over in the school year at the university from June to March to August to June. This means that this year’s summer holiday is 5 months long. Not many uni students are back yet of course, and at the high school, we are just beginning our two month summer break. The students seemed quite bewildered, some of them, at suddenly having nothing to do after exams last Tuesday were over. Since some of their friends came back for ROTC on Wednesday afternoon, they decided to show solidarity and showed up at school for old times’ sake. I suppose this curious visitor was doing the same thing, wondering where everybody had gone. What should he do now that his time is his own?

DSC03881With grades in, I’ve been cooking with the electric pan. The lid can open out and double the cooking surface, so I have both a skillet and a griddle. Cooking on the balcony is somewhat challenging because there is no electrical outlet so I have to run an extra long extension cord outside. Plus, there is just a little two-foot square space right next to the sink. If I angle the pan just so I can open it out. Last night for supper I made grilled chicken thighs, but I had made them in Bangkok. We ate them with a mango-avocado salsa. If it seems that we are eating more avocado it is because we found them for Baht 20 apiece at the Suan Luang market yesterday.  We bought 6 and the vendor added 1 more for goodwill. I hope she will be there next weekend. I love avocado.

 

DSC03885Because I love to eat, I really should exercise more. To respect one’s body is to exercise, and then to eat good food that is fresh and homemade. Today, we rode our bikes around Phuttamonthon, the Buddhist park, and then we each swam 500 meters in the Sirimongkol Pool. We decided to eat in rather than eat out. For lunch today I prepared lightly sauteed pangasius fillets which we ate wrapped inside warm flour tortillas topped with corn-guava-avocado salsa and Greek-style yogurt.  It’s so good to be cooking again!

 

 

Fish Tacos with Corn-Guava-Avocado Salsa

Prep time: 20 minutes
Cooking time: 15 minutes (in a double electric pan heated to 180˚C)

2 white fish fillets (e.g. tilapia)
salt and pepper
1 teaspoon rice bran oil
4 flour tortillas

Pat dry the fillets then sprinkle one side with salt and pepper. Lightly sauté in a little oil until the fish flakes easily with a fork. Meanwhile, warm the tortillas. Keep warm until ready to serve. Cut the fillets into large chunks just before eating.

Corn-Guava-Avocado Salsa
1 ear of fresh corn, niblets removed from the cob
1 small Thai guava, peeled, seeded, and chopped (can substitute jicama or mun kaew)
1 medium avocado, peeled, pit removed, and chopped
8 grape tomatoes, chopped
1 cup chopped cilantro
1/4 of a large onion, thinly sliced
the juice of 3 small limes
salt to taste
1 tablespoon minced scallion for garnish
1-2 chopped fresh Thai chilies, optional

Lightly cook the corn in the microwave for 4 minutes, drain the niblets and cool them. In a medium bowl, put the niblets, the guava, avocado, tomatoes, cilantro and onion. Squeeze the lime juice all over. Add salt to taste. Garnish with scallion and chilies, if using, and spoon over fish chunks on top of a warm tortilla. Put a generous dollop of yogurt on top and eat–leave out that steaming side-dish of guilt and enjoy. It’s low in carbs and calories.

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