casuyon chicken menudo pie

Casuyon Chicken Menudo Pie (adapted from a recipe by Claire Casuyon’s Mom)
If you subtract the pie crust, bacon and leeks you have Menudo, Filipino style. Either one is a great dish, very easy to make for a Sunday supper with an accompaniment of a simple salad of fresh greens and grape tomatoes.

2 slices smoked bacon, chopped
3 cups leeks, sliced thin (about 2 leeks)
1 smashed garlic clove
1 tablespoon canola oil, optional
4 inch ginger root, peeled and diced into 1/2 inch pieces
4 boneless skinless thighs, trimmed of visible fat and chopped into 2 inch chunks
2 boneless skinless breasts, halved into 1 inch thick fillets and sliced into 2 inch chunks
1 1/2 cups red potato, peeled and chopped into 1 inch chunks
1 cups baby carrots (1/2 bag of baby carrots), sliced into 1/2 inch rounds
2 cans of tomato sauce (preferably Hunts)
1 bay leaf
1 cup frozen peas, thawed
Salt and pepper to taste
1 tablespoon Menudo Seasoning, or to taste

Menudo Seasoning (from The Cook’s Thesaurus)
Combine two parts oregano, two parts onion flakes or powder, one part crushed coriander seed, one part cumin, and one part crushed red chili pepper. Store in a jar.

Pie
1/2 package of frozen puff pastry, thawed in the refrigerator
1 tablespoon fat free milk
1 large egg white

  1. In a dutch oven, cook bacon over medium high heat until brown and crisp. Then sauté leeks and garlic with the bacon and fat until slightly soft; if necessary add more oil. Add ginger and sauté for 2 more minutes.
    Add chicken thighs and stirfry. Reduce heat to medium. Let the meat cook until the outside turns white, stirring frequently. Add salt and pepper for taste.
  2. Stir in two cans of tomato sauce and the bay leaf. Add water if the sauce seems too thick, then let sauce simmer for 15 minutes. Add menudo seasoning. If a stronger, thicker tomato sauce is desired, add the tomato paste.
    Preheat oven to 450˚F.
  3. Add chicken breasts, carrots, potatoes and bay leaf. Cover and let simmer until chicken is cooked and veggies are soft, about 20-25 minutes. Stir every 2-3 minutes. Add the peas. Adjust seasoning.
    Pour meat and vegetables into a 9.5 inch pie plate.
  4. Roll out pie crust onto a well-floured board so that there is an inch overhang. Loosely roll up the pie crust onto the rolling pin and roll it out on top of the meat and vegetables. Tuck the edges under on the rim of the pie plate. Either pinch the edges between thumb and forefinger or crimp with a fork. Mix water and egg white together and brush the top with the mixture. Poke the top with a knife to make slits or use the tines of a  fork to make vents. Bake 20-30 minutes or until the crust is golden. Remove the pie from the oven and let stand 10 minutes before serving.
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leek potato soup

I’ve been so busy lately, too busy to blog. What sacrilege. But I’ve a good excuse;  I’m writing a final paper for my summer reading teacher course. I was very ambitious and started a new course at the same time I started a new job. The course is almost over and I can breathe easier now that summer academy is over. So I whipped up this soup from a recipe courtesy of Irene Phaksuwan. I love my new soup bowl! I bought it in Chinatown because I needed some deep Chinese soup bowls to replace the shallow soup plates that I have. You have to dig into a soup, if you’re Chinese because Chinese soups are hearty and full of noodles, meat, and vegetables; we don’t skim soups delicately with a spoon. This Leek Potato Soup is hearty–and it’s all vegetarian.

Leek Potato Soup

Ingredients
2 leeks, washed, and outer leaves removed, chopped into 1 inch lengths
2 1/2 cups potatoes, peeled and diced
1 cup celery, chopped with leaves
3 small carrots, scraped and chopped
3-4 cloves garlic, minced
1 teaspoon olive oil
3 cups vegetable broth or chicken broth
1 sprig thyme
salt and pepper to taste

Head the oil in a large dutch pot over medium heat. Put leeks, potatoes, celery, carrots and garlic in the oil and stir-fry until tender about 3 minutes. Add the broth, thyme, salt and pepper to taste. Cook 20 minutes or until the vegetables are cooked through.

If you wish, thicken the soup. Spoon half the vegetables into the work bowl of a food processor and process until the vegetables are the consistency of thick soup. Return processed vegetables to the soup. Serve hot with a salad on the side or a hot crusty whole grain bread.

spice-rubbed pork tenderloin

A spicy pork tenderloin is paired with caramelized carrots. It is moist and tender. This is the entrée for a cold winter night. Or a summer picnic. I adapted this recipe from Bon Appetit, which advises cooks to use either baby carrots or carrots cut to baby carrot length. The amounts given in the recipe were for two pounds of carrots and two pork tenderloins. I used one pound of carrots and 1 pork tenderloin and did not halve the seasonings. I’m glad I didn’t. The result was just right and full of flavor. My recommendation is to double the recipe for two pork tenderloins and two pounds of carrots. This is the second recipe  (chicken and fennel meatballs was the first) I’ve recommended a salsa verde and I didn’t make it!

Yield: Makes 6 servings

 Carrots:
1 pound baby carrots, peeled, trimmed
2 tablespoons water
1 tablespoon extra-virgin olive oil
1 tablespoon butter, diced
2 garlic cloves, thinly sliced
1 small jalapeño (preferably red), seeded, if desired, and coarsely chopped (I used a frozen Thai chili pepper)
1 teaspoon honey (I used sugar free maple-flavored syrup)
1/2 teaspoon ancho chile powder
1/2 teaspoon ground cumin
1/4 teaspoon coarse kosher salt

 Pork:   
1 (1-to 1 1/4-pound) pork tenderloin, trimmed of fat and silver
2 teaspoons dried oregano
2 teaspoons ground cumin
1 teaspoon ancho chile powder
1 teaspoon smoked paprika
1 teaspoon coarse kosher salt
1 tablespoon extra-virgin olive oil

Salsa Verde
1 can tomatillos
2-3 serrano chilies, seeded and chopped
1 bunch cilantro, leaves only
salt to taste
olive oil to drizzle

 For carrots:
Arrange carrots on large rimmed baking sheet. Whisk 2 tablespoons water and all remaining ingredients in small bowl; pour over carrots and toss to coat. Cover tightly with heavy-duty foil. DO AHEAD: Can be made 2 hours ahead. Let stand at room temperature. Toss to coat before continuing.

For pork:

  • Preheat oven to 400°F. Roast carrot mixture covered until just tender, about 30 minutes.
  • Meanwhile, arrange pork tenderloin on another rimmed baking sheet. Stir oregano, cumin, chile powder, smoked paprika, and 1 teaspoon coarse salt in small bowl; rub mixture all over tenderloin.
  • Heat oil in heavy large nonstick skillet over medium-high heat. Add pork to skillet and cook until browned on all sides, about 5 minutes.
  • Return to rimmed baking sheet. Remove foil from carrots. Nestle pork among carrots on baking sheet, arranging carrots in single layer around pork.
  • Roast uncovered until instant-read thermometer inserted into center of pork registers 145°F,stirring carrots occasionally if beginning to caramelize, about 15-18 minutes.
  • Let rest 5 to 10 minutes. Transfer pork to work surface. Cut crosswise into 1/2-inch-thick slices. Arrange carrots on platter. Top with pork slices, drizzling any pan juices over the pork and carrots. Serve with a salsa verde, either home made or if you have no time to make one, store-bought.

roast chicken with vegetables and quinoa pudding

Roast Chicken with Butternut Squash, Brussels Sprouts, and Carrots

This was amazingly easy to make and so good for you! Another recipe from the America’s Test Kitchen Light and Healthy cookbook, it is light, the chicken is juicy, and the vegetables are crisp-tender. Since I like food that snaps with spice, I found this dish to be rather bland. So. Fair warning to those whose palates are decidedly more adventuresome.

4 chicken breasts, bone-in, skin on, trimmed of extra fat
Salt and pepper
1 pound carrots (I used baby carrots)
10 ounces Brussels sprouts
1 butternut squash (about 2 cups), peeled, seeded, cubed
8 garlic cloves, peeled
2 shallots, peeled and quartered (didn’t have any; left these out)
2 teaspoons fresh thyme
1 tablespoon olive oil
1/4 cup low-sodium chicken broth, if needed (or water)
Lemon wedges for serving (didn’t have any; used lemon pepper)

Seasoning I added:
Mrs. Dash Italian Medley seasoning, optional
Garlic powder, optional

1. Adjust an oven rack to the middle position and heat the oven to 450˚F
2. Toss the Brussels sprouts, carrots, butternut squash, shallots, garlic, oil, thyme, 1/2 teaspoon salt, and 1/2 teaspoon pepper together in a bowl. Spread the vegetables in a 13×9 inch baking dish and roast for 15 minutes.
3. Pat the chicken breasts dry with paper towels and season with 1/8 teaspoon salt and 1/8 teaspoon pepper. [I sprinkled Mrs. Dash and garlic powder here.] Lay the chicken, skin side up, on a wire rack. Carefully place the wire rack over the dish of partially cooked vegetables (the rack may overhang the dish slightly). Roast until the chicken registers 160 to 165˚F on an instant-read thermometer, 30-35 minutes. Note: If after 30 minutes the chicken registers 155, I would take it out and move on to step 4. On resting, the chicken’s internal temperature will continue to rise.
4. Transfer the chicken to a platter then remove and discard the skin. Tent the chicken loosely with foil and let rest for 5 minutes. If the vegetables are not yet tender, stir in the broth or water and continue to cook until they are tender, up to 15 minutes longer. Season the vegetables with salt and pepper to taste and transfer to the platter with the chicken. Serve with the lemon wedges, or, as I did, a dash of lemon pepper.

For dessert I made a Quinoa Pudding from a recipe I found on allrecipes.com . It can be either a dessert or breakfast, depending on how you feel about quinoa. Personally, I could eat it any time of day! Quinoa, which is originally from South America, is not a cereal grain as it is not a member of the grass family (Thanks, Wikipedia). The taste is slightly nutty and the texture pops in your mouth, a little slippery, with a mouth-feel that reminds me of caviar! I eat quinoa for breakfast (and dessert) with a spoonful of dried cranberries on top. You can put a sprinkle of cinnamon and a dollop of whipped cream to make it remind you of those decadent desserts you will forgo because you are on a diet.

Quinoa Pudding with Dried Cranberries

3/4 cup quinoa*
1 1/2 cups water
2 cups milk
2 ripe bananas
2 tablespoons sugar (I used a sugar substitute)
Salt to taste
1 tablespoon unsalted butter
1/2 teaspoon vanilla extract

1. Rinse the quinoa. This is a step you shouldn’t ignore, as I did. I ended up with a cup of foam on top of the quinoa when it was cooking. Put the rinsed quinoa in a large saucepan with the water. Bring to a boil, stirring occasionally. Cover and reduce heat to low and simmer for 15 minutes. Turn off the heat.
2. In a blender, add the milk, bananas,sugar or sugar substitute, and salt. Process until the bananas are puréed. Pour the milk mixture into the pot with the quinoa and mix.
3. Over medium heat, cook and stir until the quinoa mixture becomes thick and creamy, about 5-10 minutes. Remove from heat and stir in the butter and vanilla. Can be eaten hot, at room temperature, or cold.

*I buy quinoa in bulk at Whole Foods. If you’ve never tried it before, 3/4 cup isn’t an expensive investment.