fruit smoothie

It’s soo-oo hot that we need to cool down! This smoothie is thick enough to eat with a spoon. To suck up through a straw it can be thinned with milk or juice. It is so easy to make!


Serves two.

6 cubes of ice, crushed
1 cup plain or vanilla flavored lowfat yogurt or juice
1 frozen banana, chopped into chunks
1/2 cup each blueberries or strawberries
Juice or milk, as needed, to thin the mixture

In a blender, crush the ice. Add the yogurt or juice and blend well. Add the banana and process until smooth. Add berries and process until smooth. Add milk or juice and stir, pushing down the mixture.