This has been a trying week. I am trying out this new “diet” that said eating dessert for breakfast helps you lose weight. Of course, I had to try it. Who doesn’t want to have their cake and eat it too? After suffering an upset tummy from eating a chocolate frosted brownie too early in the morning, I found I wasn’t hungry until the end of the day, when my tummy began growling ferociously, FEED ME. So for dinner, I tried this new recipe called “Asian Inspired Tilapia,” which was such a curiously uninspiring name for a fish dish that has so many flavorful ingredients commonly found in the well-stocked Chinese kitchen. Except for the jalapeño. The jalapeño is for the timid soul. But if you are adventurous, I do recommend the Thai chile pepper instead. It made a huge difference in making this sauce piquant. So I re-christen this recipe–
Baked Tilapia with Cilantro, Scallion, Ginger, and Thai Chile
2 tilapia fillets – about 1 pound
1 Thai chile pepper (jalapeño in the original recipe)
3 scallions or green onions
2 inches peeled sliced ginger
1/3 cup chopped cilantro
Juice of 1/2 lime (I used half a lemon)
2 tablespoons soy sauce
1/4 cup white wine (I used rice cooking wine)
1 teaspoon sesame oil
Sweet Red Pepper, chopped for garnish (Any pepper will do just so long as it’s colorful)
Scallions, chopped for garnish
Extra cilantro, to garnish
1 package/bag Mixed Baby Salad Greens
Heat the oven to 475F. Pat the fish dry and season lightly with salt and pepper. Place in a glass baking dish.
Cook’s note: It doesn’t need salt and pepper, so I left it out. The “dressing” or sauce is salty, sour, and spicy enough.
Add jalapeno pepper, green onion, chopped ginger, and cilantro into small food processor and pulse until combined. Add the mixture to a small bowl with the fresh lime juice or lemon juice, soy sauce, wine, and sesame oil. Mix until blended.
Pour the sauce over the fish, pressing the solid ingredients down into the fish a bit. Bake for about 10 minutes, or until the fish flakes easily with a fork and is cooked through.
Divide the salad greens between two plates. Remove the tilapia with a spatula and place half on top of the greens on each plate. Drizzle the fish with the marinade left in the pan. Garnish with chopped red pepper, cilantro and green onion.
Serve with warm, crusty bread (or steamed white rice, if you are a traditionalist). I served this fish with roasted vegetables.