Tonic soups according to Traditional Chinese Medicine restore balance to the body, because, the Chinese believe, the consumption of certain foods have medicinal value. Therefore, this soup is said to be good for the kidneys, heart, lungs, and blood flow. It is lightly sweetened from rock sugar so it can be an excellent dessert following a Chinese meal. In fact, Snow Fungus Soup is also enjoyed at Chinese New Year. This soup is traditionally served warm or at room temperature in the belief that for one’s body to be in balance one should never consume food that is too hot or too cold. But I buck tradition when I say snow fungus soup is also fabulous chilled.
Snow fungus is sold dried in Chinese groceries and Asian supermarkets. It may be white or yellow and has the color and texture of a loofah sponge. Snow fungus must be soaked overnight or for at least 8 hours before cooking. It is sold in clumps so don’t worry if the clump weighs slightly more than 25g. Snow fungus is tasteless but it has properties that are like a thickener. It is a bit chewy, like al dente pasta. It takes on the flavours of whatever it is cooked with.
Snow Fungus Soup with Pears, Red Jujubes, and Goji Berries (adapted from The Woks of Life)
25g-30g dried snow fungus
10 cups filtered water
300-400g Asian pears (2 medium)
40-50g rock sugar or to taste
15g dried goji berries
20g dried red jujubes or Chinese red dates
The night before, soak the dried snow fungus in a large bowl covered with a cloth or a plate. The dried fungus should soak at least 8 hours. The next day, drain the snow fungus. Then, using a pair of kitchen shears, trim the tough yellow roots at the bottom and discard. Shred the soft fronds into slightly smaller pieces. Set aside.
Prepare a large pan with 10 cups filtered water. Add the rehydrated snow fungus and boil. Reduce heat and simmer 30 minutes.
While the snow fungus is simmering, peel and core the pears. Chop into 1-inch chunks and add to the pot. Simmer for another 30 minutes.
Add the sugar, goji berries, and jujubes. Simmer for 45-60 minutes or until the liquid becomes syrupy and amber-coloured. Depending on your stove, this might also take up to 2 hours. Let cool slightly or to room temperature. Serve at once. Or if you prefer, top the soup with crushed ice and sprinkle with coconut flower sugar.